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Attentive Movement
Mindfulness and dance in the Desert 
Israel, 24-26 January 2019 \ March 2020 

We invite you to join us on a meditation and movement weekend-retreat.
For three wonderful days we will be moving, meditating silently, walking in the desert, playing and dancing in an attentive, aware and liberating way.
We will play with the transitions between thought, sensation, emotion and movement while practicing acceptance, openness and curiosity.
All levels are welcome, no need of any experience in movement or meditation.


The workshop will take place at the beautiful retreat centre  “Lev Hamidbar” ("heart of the desert") which is located in “Tzukim”. In “Leve Hamidbar” you can find 5 eco-domes with sleeping  accumulations for 5 guests in each. 6 tasty vegetarian meals will be served during the workshop. We start on Thursday the 24.1.19 at 15:30 and end on Saturday the 26.1.19 at 16:00.

400 euro 

Facilitators :

Ella Tolnai - Mindfulness 

Vipassana and mindfulness teacher. Teaching in the Insight Meditation society of Israel as well as well known centers of mindfulness.

qualified as MBSR teacher by Bangor university in England. MSW (master of social work) and a Hakomi psychotherapist (mindfulness based psychotherapy) and Vijnana Yoga teacher by training.

Hadas Fisher-Oren - Dance
A mover, a dance therapist BTD, EADMT. “Rio Abierto” group facilitator (movement for body and soul), body-work therapist and the founder of Transformative Dance and Free-Form Movement facilitator’s school.

Please contact us for any questions and register : ,

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